The 10 Best Weighted Vest for Running in 2023

Best Weighted Vest for Running

Thinking of getting relief from those extra pounds? You’ve come to the right place. We have a lot to share. Taking additional challenges in the existing workout plan can help you out.

Whether you are running or hiking, you need some extra load to push your workout into the next level. Well, in that case, a weighted vest is the only solution for you. The weighted vest helps you to transform your regular activities into a resistance exercise.

The additional loads force you to work more. Consequently, it increases fat burn and makes your heart, lung, and bone stronger. In this case, a weighted vest can be more effective. Truth enough!

Since it is a powerful supplementary tool, you need to choose one for your next workout session precisely. You might get confused that which one would be perfect for you? Don’t worry; we are here to sort it out. We’ve enlisted the best weighted vest. Let’s check its features.

Reviews of the Best Weighted Vest for Running

A weighted vest is an ideal option for them who don’t have time to spend hours in the gym. It comes in different varieties to make your weight loss journey more happening. You will find some great options with a heavyweight to use while running for burning fat faster.

But initially, you don’t have run with those heavy units. As there is also some weighted vest available in the market, those are adjustable and compact. That means you can run into a weighted vest that matches your style.

These are the facts that we kept in mind while making the list of the best weighted vest for running. All you need to do is to take an in-depth look over them before purchasing. We believe you can match your requirements. Let’s get started!

1. CROSS101 Adjustable Weighted Vest

Best Weighted Vest for Running

One of the affordable options for the bodyweight exercise and adding resistance to your workouts is the CROSS101. It comes with removable weight features.

The best about it is that the vest allows you to add sandbags up to 20 pounds weight. It has several compartments in the front and back to add the weight. You can also use this as pocket storage.

It has plenty of shoulder room for added compatibility. This one sized weighted vest design will fit for all. It includes a Velcro strap; so you can tighten the strap if needed.

Also, it is easy to wear it on and off. You will find it easy to add the weights. The vest also includes a water bottle holder that fits all water bottles. The construction is so sturdy that it can withstand heavy uses.

In short, It is an excellent choice for both intermediate and expert users. It nicely conforms to your body to ensure the weight doesn’t drop. Also, the price is reasonable to give it a try.


  • Removable weights
  • Sufficient weight capacity
  • Compatible shoulder pad
  • Universal fit
  • Breathable
  • Additional pockets
  • Water bottle holder
  • Well-constructed


  • The strap is small for bulk-sized people

2. RUNFast/Max Pro Vest

Best Weighted Vest for Running

If you are looking for a vest to do the vigorous workout, then run with RUNFast/Max. It allows you to select the weight that fits your needs. The RUNFast/Max will make you look like a boss and feel like a boss.

It comes with 12lbsweights included. This weight capacity is specially made for small to medium build people. The RunFast/Max also has some other weight option to use for a different purpose.

The RUNFast/Max is a great vest to start your cross-training, strength training, or anything you need for. It comes in one size, and this one size fits most. The vest entirely covers your chest and shoulder.

It also has some empty pockets to add more weight, or you can carry a water bottle or necessary tools. The vest includes a shoulder pad to make it comfortable for the wearer.

Besides, it includes a double belt that assures a superior fit. The vest also has a Velcro strap for better adjustments. It will be comfortable if you wear them on top of the shirt.


  • Individual weight option
  • The double belt for superior fit
  • Comfortable to wear
  • Breathability
  • Adjustable Velcro strap
  • Quality build
  • Durable


  • Some find the fit a bit uncomfortable

3. Cap Barbell Adjustable Weighted Vest

Cap Barbell

The Cap Barbell weighted vest is specially manufactured to make your workout more effective. It comes with a perfect structure that enables you to gain strength and burn additional calories.

This classic design is made from reinforced nylon and polyester. The material is breathable that you can comfortably wear it for an extended period. Also, the sturdy construction assures durability.

It has a fully adjustable waist belt and padded shoulder straps, which allows snug and secure fit. The vest has a flexible weight packet where each packet is filled with 2.5lbs of iron ore fines.

The vest also has an additional pocket for storage. It also features anchor hooks for parachute run training and reflective strips for easy visibility. It helps to increases strength and endurance.

In short, the Cap Barbell weighted vest is ideal as additional resistance for any bodyweight training. It provides cardiovascular and musculoskeletal benefits. Get your one since the price is affordable.


  • Sturdy construction
  • Quality material
  • Adjustable weight
  • Added resistance
  • Extremely durable design
  • Comfortable to wear
  • Faster outcome


  • It doesn’t fit properly for shorter people.
  • Velcro waist closures are a bit shorter.

4. RUNFast/Max Adjustable Vest


Another RunFast/Max weighted vest in the list with shoulder pads for comfort. This RunFast/Max adjustable weighted vest is specially designed for professionals.

It is equipped with quality nylon material, which is comfortable to wear. The assembly is exceptionally robust that lasts for an extended period. Though it has a variation in weight, the specially weighted vest is 100lbs.

The weighted vest includes empty pockets that you can fill with additional weights. It assures the easiest way to add resistance to your workout.

You can start your strength training and cross-training with the RunFast/Max weighted vest. It has a Velcro strap that assures a secured fit. Also, it has a shoulder pad for extra comfort.

The significant part of this weighted vest is that it comes in one size that fits most. Once you wear the vest, then the front and back pockets spread accurately for equal distribution of weights. You can consider the RunFast/Max vest for further. The price is also within your range, so give it a try.


  • Perfect fit
  • Balanced weight distribution
  • High-quality material
  • Comfortable to wear
  • Shoulder pad for comfort
  • Empty pocket for storage
  • Durability
  • Optimum performance


  • The straps look fragile
  • Quite hard to put it on

5. ZFOsports Weighted Vest

Best Weighted Vest for Running

ZFOsports is one of the trusted brands that manufactures exercise equipment for long. It’s an excellent option for practitioners who are looking for a durable and versatile weighted vest.

It is one of the affordable options for professional athletes. It looks simple but feels sturdy. The vest comes with additional space to store your cell phone and other devices.

Unlike others, it has one strap located around the stomach area. The straps are also used for easy wrapping. Also, each shoulder is adjustable to assure the superior fit.

Additionally, it is incredibly comfortable to wear with excellent airflow. The vest has included a weight of 20lbs, which is a mixture of iron ore and sand particles. The weighted vest is appropriate for both men and women. For all these features, many experts have rated it as the best weighted vest for running.


  • Excellent construction
  • Versatile
  • Adjustable belt strap
  • Comfortable and durable
  • Easy to wear and remove
  • Additional pockets for storage
  • Snug fit
  • Affordable


  • The load is not sufficient for an extreme workout
  • Some claims about breathability

6. Tone Fitness Vest

Best Weighted Vest for Running

One of the stylish and slim fit option in the list for the fashion-conscious people. The Tone Fitness weighted vest looks unique and provides a comfortable feeling during a long way running.

It is made with soft neoprene material, which makes the vest more comfortable. The vest comes in one size that fits most of the size. The vest is a perfect addition to exercise equipment for beginners.

The weighted vest includes an adjustable front belt, which assures a snug fit. Women can also wear the vest since the adjustable strap makes a perfect fit. The neoprene fabric features a breathable mesh to make you feel comfortable.

Unlike others, it has reflective strips that make you visible in the darkness. This functional vest can be used during daily activities along with heavy resistance workout.

Overall, this is the smartest solution for people of all ages. This X-shaped weighted vest allows you to move your arm freely. You can effectively use your arm and shoulder for a better result. Surprisingly, the price is affordable.


  • Soft and comfortable neoprene material
  • One size fits most
  • Adjustable straps and belt
  • Reflective strips for visibility in the dark
  • Snug fit
  • Durable performance
  • Comfortable feel


  • Some feel a little pressure on the neck
  • Size does fit all

7. Mir Adjustable Weighted Vest


The Mir weighted vest brings a professional-grade vest for strength training and Murph. You can comfortably run and do body weight exercises with a load in your chest. This vest includes a 20lbs weight, but it can be increased up to 60lbs, so fine-tune your fitness needs.

This short-length weighted vest is built to last for long. It assures better mobility and ventilation, even in extreme work sessions. The vest allows you to add weights with ease.

Besides, it is equipped with heavy-duty reinforced nylon material. The material is exceptionally breathable and comfortable. It has two adjustable straps and Velcro closure for world-class comfort.

Undeniably, this vest helps you to build up the individual level of stamina and strength. It’s a great valued weighted vest for the money. Check the store before the stock is over.


  • Heavy-duty reinforced material
  • Perfectly seamed
  • Adjustable weights
  • Easily removable weights
  • Better mobility and ventilation
  • Extremely breathable
  • Compact design
  • Fits great


  • A bit pricey
  • Not effective for difficult exercises

8. Hyperwear Hyper Vest PRO


Hyperwear vest is specially designed to fulfill any user requirements. This unisex design is one of the most durable and made with professional-grade material.

Unlike others, it came with a patented design and made with heavy-duty fabric. The fabric is wicking and odor-resistant, so it keeps you fresh for long. The vest is open from one side, which keeps you cool and comfortable.

The vest features high-density steel, which weight is around 10lbs. You can even add more weights in the additional pockets for better resistance. The vest is seamed in a way that assures the durability.

Although it has a thin profile, it delivers the full range of motion. The front and backside have the same dimension. That means it will fit perfectly in your body. This unisex design has a side lacing system for highly-adjustable fit.

Overall, one piece of the vest is perfect for all in a family. The fabric shines in the night time, so don’t worry about the safety. It’s a long time investment since it is a bit expensive.


  • Heavy-duty fabric
  • Extremely lightweight
  • Odor-resistant
  • Better ventilation
  • Comfortable to wear
  • Evenly distributed weights
  • Easy to put on and off
  • Unisex design
  • More weight capacity


  • The price is high
  • The outlook is not trendy

9. Aduro Sports Weighted Vest

Best Weighted Vest for Running

Audro brings a stylish option similar to the Tone Fitness weighted vest. The Audro is manufacturing unique sports accessories for many years. It provides the easiest way to help you gain strength and burn additional calories.

It is equipped with breathable neoprene material. The material is lightweight, which allows you to do a lighter workout. The vest includes a mesh pocket on the back, which allows you to keep the necessary tools.

It is suitable for all-aged people. The vest s so softly that won’t hurt you even after wearing for long. It includes adjustable buckles for a perfect fit.

Besides, the weighted vest provides balanced weights over the body. So it doesn’t slip or slide during any physical activity. Indeed it’s a smart choice for reducing extra body fats. It is possibly the lowest priced weighted vest in the list.


  • Breathable fabric
  • Quality construction
  • Versatile operation
  • Precisely adds resistance
  • Mesh pocket for storage
  • Evenly distributed weights
  • Affordable price


  • Durability might be an issue

10. Mir Air Flow Adjustable Vest

Best Weighted Vest for Running

This final selection from Mir, which comes with included weights. This Mir airflow adjustable weighted vest focus on the upper chest and abdomen. It precisely provides loads in one specific area.

It is equipped with extremely breathable material which is machine washable. The vest includes a 20lbs iron bar. It also has additional pockets for adding weights if needed.

The great about this weight vest is that it has a maximum airflow feature. So you won’t feel overwhelmed during a long workout session. You can stay relaxed a bit more with this vest.

Additionally, it comes in a perfect height with more significant shoulder support. It has straps on the shoulder and a Velcro strapOpens in a new tab. on the chest for a secure fit. You can easily remove the weights as per workout needs.

In short, The Mir air flow-weighted vest assures excellent quality like other Mir products. You can comfortably reduce the weights. The price is compatible with the features.


  • Breathable fabric
  • Optimum airflow
  • Better shoulder support
  • Secured fit
  • Adjustable weights
  • Easy to wear and remove
  • Additional pockets
  • Adjustable straps


  • The price is a bit high
  • The straps are not tight enough

Weighted Vest for Running FAQs

How Beneficial is It to Wear Weighted Vests?

The weighted vest for running can help users developing strength, endurance, and cardio. After wearing a weighted vest, your body weight increases. As your body starts to adjust with the additional weight, your endurance, strength, and cardio see positive results. Another benefit of wearing weighted vests is you can add variety to your exercises.

What is the Ideal Weighted Vests Weight?

In essence, there is no ideal measurement for how much weight a weighted-vest should have. According to most professionals, people should go with five to ten percent of their body weights.

Can I Build Muscle Using a Weighted Vest?

Of course, a weighted vest helps you build muscle. As you know, your body needs to be threatened to build muscle. In that case, a weighted vest is an excellent way to increase the difficulty of workout and make your body feel threatened. By using the weight vest, you can gain excellent muscle mass.

Can Weighted Vests Be Harmful to Your Spine?

If you check out how a weighted vest is attached to you, you will notice that it rests on your shoulder and is strapped to your waist. Thus, it puts more stress on your spine, and it may lead you to suffer from back pain or spine injury. That’s why exercisers shouldn’t bear extensive weight.

Does the Weighted Vest Help You Be Faster?

A weighted vest for running plays a crucial role in improving your pace. It lets you exert more force while running. According to a study, runners can increase speed up to 3 percent after weighted vest training.

How Many Calories Can I Burn Wearing a Weighted Vest?

If you wear a weighted vest equal to 15% of your body weight, you can burn approximately seven calories per minute. If you complete a 45-minute walk, you can burn up to 27 calories.

Final Words

When you are looking for a weighted vest, you must consider one important fact. Even if the vest is effective or affordable, if it is not comfortable, then you probably won’t use it for long. So the material and design help to determine comfort. We consider this fact in our review of the best weighted vest for running.

All of them will add more challenges to your workout session. For example, some want to improve their fitness level, and also some intend to stick to their comfort zone. So, it’s your turn to choose one that matches your needs. We hope that you find this review helpful and get your desired stuff.

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