The 10 Best Home Gym Flooring in 2023

Best Home Gym Flooring

Planning for the renovation of your private home gym? You have added all the necessary gym equipment like weights, wall mirror, and so on. Great! What about the floor that provides support?

We often ignore this part. Nevertheless, you need to make sure that your floor is protected from that heavy gym equipment. Also, you get the proper traction when you are exercising.

A home gym demands proper attention; especially on the floor. Since your safety is in your hand, so make sure to get the best one. When it is about the home gym floor, there is a lot of option from rubber to foam to standard vinyl tiles.

Among all, the best home gym flooring offers slip-resistant, durable support, and cushioned surface for your comfort. We understand that the decision for the quality home gym floor might be overwhelming. That’s why we made a shortlist of ten best home gym flooring. You should have a look over them.

Reviews of the Best Home Gym Flooring

A perfect home gym setup inspires a further workout session. Because here only you can motivate yourself. So it is essential to make sure that you get the proper comfort and safety. We’ve checked different types of gym floor to assure your security.

All of our listed home gym floors are relatively inexpensive and easy to maintain. They are best considering softness, texture, eye-appealing design, and shock absorption feature. Read on to know more about our listed best home gym flooring.

1. Prosource Fit Puzzle Exercise Mat

Best Home Gym Flooring

View at AmazonOpens in a new tab.

The first one in the list is an ideal option for home gym within budget; brought to you by ProsourceFit. Transform any corner of your room into a convenient workout area with Prosource exercise puzzle mat.

The flooring includes six lightweight puzzle tiles pieces. Each of these pieces is 24 inches square with a 12 end border for a polish look. The tiles are ½ inches thick from the highest point of the texture.

The tiles are equipped with high-density cushioned EVA foam. It provides excellent support on any surface. These tiles are water-resistant, so they will not become slippery if you get to sweat.

Moreover, these non-skid textured tiles are incredibly durable. It protects your floor while assuring comfort. Besides, its noise-reducing feature ensures a peaceful workout session.

Also, you can disassemble this portable design easily for quick storage. This versatile design is perfect for use in everywhere. The price is reasonable, as well. Check the store NOW!


  • High-density EVA foam
  • Excellent support to surface
  • Versatile design
  • Water-resistant
  • Noise-reducing
  • Lightweight
  • Durable
  • Comfortable workout space
  • Non-skid textured provides great cushioning


  • Pieces may fall apart during a high-intensity workout

2. BalanceFrom Puzzle Exercise Mat

Best Home Gym Flooring

View at AmazonOpens in a new tab.

BalanceForm puzzle exercise mat features high-quality material with a precise cut. Like the previous one, these interlocking tiles lock mats together so that they won’t come apart.

It comes with 6tiles with a 12 end border. The tiles are made of high-density EVA foam material. The material makes the foam tiles more comfortable and assures its sturdiness.

This high-density EVA foam is ½ inches thick which comfortably cushions spine, hips, elbow, and knees on the floor. Its interlocking features make it easy to assemble and disassemble.

The exercise mat has a non-slip textured surface on both sides, which prevents injuries. Also, the tiles are so lightweight that anyone can easily handle and store them as well.

Additionally, the moisture-resistant technology makes the mat to be easily washed with soap and water. Its unique resilience allows you to keep the balance in any exercise style. Indeed it’s a great choice at an affordable price.


  • High-density EVA foam material
  • Comfortably cushioned
  • Slip-resistant
  • Excellent support
  • Maintain balance
  • Easy assembly
  • Lightweight yet durable
  • Moisture resistant
  • Optimum protection


  • Doesn’t interlock properly

3. Forest Floor Wood Grain Foam Floor Mats

Forest Floor Wood Grain

View at AmazonOpens in a new tab.

One of the elegant design for your gym floor. Forest Floor printed wood mats adds comfort, warmth, and a sense of style in your gym. It’s an affordable way to give your floor an attractive and realistic look.

The mats are made of comfortable high-density EVA foam, and the mats are interlocked with simple puzzle-like tabs for a secure and seamless look.  Each tile of these forest floor mats has 3/8 inches thickness.

Each tile come with two detachable border pieces which allow you an easy assembly. It perfectly attaches each tile with a straight edge. It takes only a few minutes to assemble.

 As the thickness assures extreme comfort over any hard surface, so you can easily place the mat during any workout session. It is suitable for moderate padding in a light traffic environment. 

Above all, these forest floor tiles are lead-free, latex-free, and phthalate-free. So, you may consider them as the safest solution for your home gym. The price is extremely reasonable compared to the design and feature.


  • Attractive and realistic design
  • Comfortable EVA foam
  • Wide and thick
  • Easy to attach and detach
  • Quick assembly
  • Comfortable
  • Lightweight and durable
  • Compatible with any surface
  • Safest solution


  • Durability seems an issue

4. Sivan Health and Fitness Puzzle Mat

Sivan Health and Fitness

View at AmazonOpens in a new tab.

One of the versatile exercise mat in the list which can be used as an anti-fatigue mat as well. This Sivan Health and Fitness puzzle exercise mat are widely used both in professional and home gym. 

It includes six tiles set along with 12 border edges ends. Each tile is made out of high-density EVA foam, which ensures comfort and durability. It comes in a standard size which perfectly matches any surface.

The home gym flooring mat features a double-sided gripped surface, which provides a proper grip on the surface. You can comfortably use the workout area without worrying about injuries.

Its vibration-resistant features protect your floor from heavy equipment. In the end, you can enjoy a sound-less and calm workout session. This lightweight and portable design is easy to assemble.

Also, its mild-resistant features make it easy to clean the mat. This versatile design provides extra security in playrooms, daycares, and so on. This textured best home gym flooring comes at a compatible price. 


  • Premium non-toxic EVA foam.
  • Durable and comfortable
  • Perfect shape
  • Double-sided  gripped surface
  • Noise-resistant
  • Slip-resistant
  • Lightweight design
  • Easy to assemble
  • Easy maintenance


  • Quite thinner compared to others

5. AmazonBasics Exercise Mat

Best Home Gym Flooring

View at AmazonOpens in a new tab.

Make the best use of your home corner to convert it into your workout space with the AmazonBasics exercise mat. You don’t need any additional yoga mat to fell secured. AmazonBasics exercise mat is here to provide you the best.

Like others, the mats are made from a high-density EVA foam material. The foam is free from toxic and phthalates. It assures a reliable and long-lasting performance.

The convenient mat is easy to spread out and adds comfort and cushioned layer to any hard surface. This thick mat protects your floor surface from scratches and dings.

It also helps to reduce the noise and bring the perfect environment for a workout. The mat includes grippy, and a slip-free surface provides extra safety with great comfort.

Additionally, the interlocking puzzle mat features sharp edges which help to connect each part easily. The AmazonBasics always provides the best quality product, and this mat is one of them. You are getting this mat at an affordable price. Give it a try!


  • Precisely designed
  • High-density EVA foam
  • Long-lasting and reliable performance
  • Assures safety
  • Scratch-resistant
  • Lightweight and durable
  • Easy assembly
  • Comfortable to use
  • Non-skid surface


  • The surface is slightly slippery
  • Quite thinner than others

6. Sorbus Wood Grain Floor Mats

Best Home Gym Flooring

View at AmazonOpens in a new tab.

The smartest solution to your gym. The Sorbus wood grain floor is one of the comfortable and stylish option available in the market. It delivers cushion layer to any hard surface with classic faux marble print.

It includes four detachable floor mat that enhances the appearance of your space. The mat has an interlock feature for providing a secure and seamless look. You can combine multiple units to create a large surface.

The mat looks like wood, but it is made from EVA foam material. It is so comfortable and safe to use even for high-intensity exercises. Its thick cushion protects your feet from injury.

You can easily install the mat since the interlocks attach and detach with ease. This lightweight and portable mat can be placed in any corner of your home. Also, they are durable enough that withstands with frequent foot traffic.

Indeed it is also an excellent choice for the home, office, and playroom along with the gym. They are incredibly waterproof, and it is easy to clean them. You can choose from their wide color variation. The price is reasonable, so check the store now.


  • Stylish design
  • Secured and seamless look
  • Quality EVA foam
  • Easy to assemble and disassemble
  • Lightweight and portable
  • Last for long
  • Comfortable surface
  • Waterproof and non-absorbent
  • Easy maintenance
  • Safe to use


  • Several scratches appear after a few days

7. ncStores 1″ MMA Interlocking Foam Tiles

ncStores 1" MMA Interlocking

View at AmazonOpens in a new tab.

One of the best alternatives for your gym that withstands heavy racks equipment’s.  The ncStores interlocking foam tiles are specially designed for workout space.

It is constructed with high-density closed-cell EVA foam. The material is non-toxic and exceptionally safe for anyone. The foam is highly shock resistant so that you can use the heavy equipment with ease.

The mat is perfectly thick, which can endure scratches and rough use. The thickness may vary with color, so choose accordingly. It comes with two detachable edges that allow any tile at the corner, border, or center. 

Also, it is so easy to install the mat and re-install the mats anywhere due to the portability. Its textured surface assures the mat stays in place with proper traction.

Above all, it comes in perfect shape, and you can get the same benefit as traditional EVA foam. It provides comfort without damaging your floor. Besides, the price is reasonable, as well.


  • Custom Fit
  • The non-toxic and high-density EVA foam
  • Easy to cut
  • Lightweight and durable
  • Shock absorption
  • Comes in different colors
  • Easy to install
  • Easy maintenance


  • The mat is quite heavy

8. We Sell Mats Thick Foam Floor Mats

We Sell Mats Thick Foam

View at AmazonOpens in a new tab.

Whether you are looking for a cost-effective padding solution for your gym or your home floor; We Sell Mats are the perfect solution for you. It’s an ideal solution for bodyweight exercise in your home.

The mat is equipped with high-density EVA foam. It comes in different thickness option for the activities which requires different thickness. The material is so sturdy that you can do push-ups, crunches, and sit-ups with ease.

It comes with two detachable border pieces that allow you to finish the assembly with a straight edge. The mat provides superior traction to any hard surface. It will enable you to trim the mat for a snug wall-to-wall installation.

Indeed, it is the safest solution since the foam is lead-free, latex-free, and phthalate-free. You can choose your desired color from the wide color variation. This detachable and soft mat is available at an affordable price.


  • Quality material
  • Non-slip surface
  • Easy assembly
  • Portable and lightweight
  • Sufficient thickness
  • Water-resistant
  • Versatility
  • Perfect amount of cushioning
  • Affordable


  • Not entirely durable; but worth the price

9. XMark Fitness XMat Ultra Thick Mat

Best Home Gym Flooring

View at AmazonOpens in a new tab.

Xmark equipment mat is an ideal place below a regular machine or piece of equipment. The best about the Xmark mat is its durability. It’s a must-have mat for any home gym.

The mat is equipped with a recycled rubber material. Its heavy-duty, rugged mat comes in half an inch thick which is soft and comfortable. It is one of the widely used exercise mats.

Its non-slip texture assures excellent traction over the flat surface that the mat will protect your floor from the equipment.   You won’t slip even after getting sweaty.

However, the mat comes in a rectangular shape which provides extra coverage. It comes in a perfect weight, which helps to fit comfortably in the surface. Also, you can feel the environmental footprint due to the recycled rubber.

The XMark fitness mat can withstands any high-intensity workout with ease. You don’t have to worry about replacing the mat for years. It comes at a compatible price. Grab it for your home gym before the stock is over.


  • Recycled rubber
  • Perfect dimension
  • Non-slip textured surface
  • Comfortable fit
  • Extremely durability
  • Sufficiently thick


  • Not ideal for jumping; minimal cushioning
  • The price is a bit high

10. Sivan Health and Fitness Puzzle Mat

Best Home Gym Flooring

Another Sivan Health and Fitness exercise mat in the list. It helps you to convert a hard floor surface into a comfortable gym, playroom, classroom, and more!

It includes six large cushioned tiles and 12 border edges. The mat is equipped with high-density soft rubber which assures optimum comfort. The material is so sturdy that it ensures the highest durability.

It comes with two detachable edge pieces that allow any tile to be a corner, border, and center. Its non-skid surface offers exceptional cushioning. You can feel the benefit of foam in a mat.

The mat can easily hold the weight of heavy machinery which assures maximum safety. The soft, non-toxic rubber material is lightweight and durable enough. Its border edges offer a neater look.

Above all, the mat is one of the portable pieces, which is easy to assemble and disassemble. It is easy to clean the mat since it is mold and mildew resistant. Indeed, it’s a great addition to your home gym. The price is reasonable, as well.


  • Made with soft rubber
  • Quality construction
  • Great compatibility
  • Exceptional cushioning
  • Better comfort and durability
  • Ultimate safety
  • Easy to install
  • Proper traction
  • Portability


  • The foam is slightly thicker than others
  • The chemical smell from the rubber

Home Gym Flooring FAQs

Do We Need Flooring Mats for a Home Gym?

Yes, we need it. Gym flooring is an essential part of a gym. A perfect gym flooring mat is usually beneficial in many ways. Moreover, it holds the gym equipment to their place and prevents traction over the gym surface very well. 

What is the Best Home Gym Flooring?

When it comes to making any purchase for ourselves, we always look for the best options. And so, Fitness Gears Lab comes forward with 10- best home gym flooring review to remove your dilemma and help you out to make an informed decision regarding home gym flooring. Based on our best gym flooring review, we have found the following 5- gym flooring as the line’s top. They are-
  • Prosource Fit Puzzle Exercise Mat
  • Balancefrom Puzzle Exercise Mat
  • Forest Floor Wood Grain Foam Floor Mats
  • Sivan Health and Fitness Puzzle Mat
  • Amazonbasics Exercise Mat

What Are the Types of Gym Flooring? 

The market is full of different gym flooring mats. So you have many choices to decide your gym flooring according to your workout nature and types. Here are some gym flooring options available on the market:
  • Rubber floor mats
  • Hardwood gym floors
  • Stall mats
  • Carpet
  • Foam
  • Vinyl
  • Cork

How to Choose the Best Home Gym Flooring?

To choose the best home gym flooring, you need to look toward the essential factors that fill the gym flooring role. Here are some important considerations regarding gym flooring that are crucial for picking the best one by yourself. They are-

Strength: The nature and type of workout have a significant impact in choosing the material of gym flooring.

Upper Floors: Whether the gum is located on the upper floor or not, is also a concern in choosing the best gym flooring.

Texture: The choice of gym flooring texture totally relies on the nature and type of workouts that usually take place in the gym.

Subfloor: The thickness of subfloor padding depends on one individual choice and preference.

Sweat Problem: Sweat problem should also be considered while choosing the gym flooring.

Is the Carpet Bad for Gym Flooring?

Actually, it depends on the nature and types of gym workout. Usually, carpet flooring is suitable for floor-based exercises, such as- yoga pilates, etc. On the other hand, it is not best suited for cardio-related gyms as well. So if you are in search of the gym floor, which is best suited for standing and lifting, you can undoubtedly go for carpet flooring. But if your workouts are related to turning or twisting, then it will be better for you to avoid carpet gym flooring.

Final Words

Your home gym should be your comfort zone and welcoming space as well. There is no particular limitation or rules for yourself, so make sure to decorate with the best. Never compromise with poor quality and meager traction floor. We tried to consider all the factors that make a good foundation; where you can push your limit without worrying about floor tiles.

We understand that a quality floor provides the peace of mind. All of them in our shortlist comes in excellent quality and reasonable price so you can flawlessly choose any of them. That’s all for our review article on the best home gym flooring. We’ll be back to you soon with another exciting topic.

You May Also Like to Read
🡆 The 10 Best Fitness Trampoline
🡆 The 10 Best Arch Support Insoles
🡆 The 10 Best Weightlifting Shoes
🡆 The 10 Best Sit Up Bench
🡆 The 10 Best Machines for Arms
🡆 The 10 Best Gym Bags for Men
🡆 The 10 Best Push Up Bars

Recent Posts