The 10 Best Fitness Trampoline in 2023

Best Fitness Trampoline

Trampolines are not children’s thing anymore. Once you jump, then you will find out how to disclose your wings as you fall. True! A trampoline can also be a great addition only if you are looking for a low-impact workout.

Fitness trampoline is way more effective than a treadmill; for example, 10 minutes workout in a trampoline is equal to 30 minutes on the treadmillOpens in a new tab.. Besides, it helps to improve your balance and boost your cardio workout session.

Even the NASA scientist states the trampoline as the most effective and efficient form of workout among all. As it is fun to do but frustrating to buy. With the increasing demand, the trampoline is available at different quality and price.

Since it’s a lifelong investment, we often think twice before buying a trampoline. To help you find the best, we have gathered ten best fitness trampoline. Read on to know more about them.

Reviews of the Best Fitness Trampoline

The workout can be fun if you are doing with exciting fitness equipmentOpens in a new tab.. Believe it or not, there is no better option than a fitness trampoline. Jumping motion through a fitness trampoline provides several health benefits as well.

Before making a list, we’ve checked several features in our listed ten best fitness trampoline. For example, weight capacity, size, build quality, durability, and many more.

You can trust in our review of the ten best fitness trampoline. Though at the end you need to find out what works great for you but still have a brief look over them.

1. JumpSport 250 – Fitness Trampoline

Best Fitness Trampoline

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Where fitness meets fun there, JumpSport 250 fitness trampoline comes in. It looks tough and feels sturdy. That’s the reason it grabs the first place on our list.

The trampoline comes with padded petal mat design which offers 1030 sq – bouncing surface. You can flawlessly jump from side-to-side and back-to-front over the large surface.

It features patented arched legs that provide stability so that you can step up with confidence. The legs won’t tip over which assures optimum safety. You can even do high-intensity training with proper balance.

The trampoline offers high-quality deep bounce for extreme performance. Its EnduroLast-2 bungee cord makes the trampoline stronger that last two times longer.

Also, it features adjustable patented bounce tension settings. You can easily adjust the tension for individual weight and performance requirements.

Besides, its padded petals cords cover offers extra exercise space with safety. The price is compatible with the features. Have a look over the store and grab your one NOW!


  • Excellent construction
  • High-quality deep bounce
  • Petal cover for safety
  • Large jumping surface
  • Easy-to-adjust bounce tension
  • Long-lasting bungee cord
  • Easy to assemble
  • Supreme stability


  • The price is a bit higher
  • Some questioned about the quality of cords

2. Stamina 36-Inch Folding Trampoline

Best Fitness Trampoline

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Consider Stamina 36-inch folding trampoline for a safe, effective, and fun way to improve cardiovascular health. It provides a supportive balance to enhance coordination.

The trampoline features a polypropylene mat that supports up to 250 pounds. This folding trampoline comes with a safety pad covers that assures safe bouncing. It helps to increase your Stamina.

It has 30-tension band which is adjustable for different weight and cardio plan. These tension bands ensure a steady and gentle motion with each bounce. Also, it includes six detachable rubber-tipped legs to protect your floor from scratching.

The trampoline is equipped with a padded safety skirt to protect your feet and fingers from injury. It has a 36 diameter rugged steel frame along with the large jumping surface.

Additionally, the Stamina 36-inches trampoline is foldable for easy transportation and storage. So, don’t worry if you have limited space in your home. Surprisingly, the price is extremely reasonable.


  • Rugged steel frame construction
  • Foldable design
  • Safety Pad
  • Heavy-duty bouncing surface
  • Adjustable tension resistance
  • Six detachable legs
  • Added durability and stability
  • Easy setup
  • Portability


  • No bars for extra support
  • The included cover is difficult to put on

3. Marcy Trampoline Cardio Trainer


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Make your workout more effective and stronger with Marcy Trampoline cardio trainer. It allows you to perform a full range of exercise for increased bone, muscle density, and weight loss.

Unlike others, it comes with a handlebar that assures the optimum balance, coordination, and flexibility. The handlebars help the beginners to begin the cardio exercise.

It has a unique and durable construction which can support up to 250 pounds. You can enjoy the high-intensity workout while being at home. The trampoline has a variety of tension levels to increase your strength workout sessions.

The well-constructed design includes six supportive legs for added safety and stability. You can feel the optimum balance during the rigorous workout session.

However, it comes with a compact size and portable design which you can keep either in your home or the gym. It is convenient to carry the trampoline anywhere. The price is reasonable, as well.


  • Portable design
  • Versatility
  • Flexibility
  • Handlebar for additional support
  • Protective cover
  • Durable construction
  • Compact size
  • Increase balance
  • Sufficient user support


  • Assembly is not easy; need to be careful while folding

4. Stamina InTone Oval Jogger


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The most exclusive design and a well-organized trampoline from Stamina. An ultimate workout trampoline for tracking the jump details. Exercising is fun and more accessible in Stamina InTone oval jogger.

The unique about InTone trampolines is that it comes with a multi-functional electronics fitness tracker. It keeps tracks your jumps per minutes, total workout time and jumps, and calories burned.

The Oval jogger also includes two resistance band to provide you a solid upper body workout. The band has padded handles for comfort. You can use the cord for rows, curls, and especially to strengthen your arms, shoulders, and back.

Like the previous one, it has an extended foam-covered handlebar which is adjustable with user height. The handlebar helps you to get the balance and variation in a cardio workout.

Most importantly, it includes a large jumping surface for more varied workout and enhanced stability. Its optic blue border allows you to jump inside the rebounder spot.

Indeed, it’s an excellent choice for both beginners and professionals. You only need a small space in your home because it is easy to set up and store the trampoline. The price is also within your range so try this out.


  • Multi-functional fitness tracker
  • Quality construction
  • Provides more stability
  • Foam covered handlebar for ease
  • Optimum balance
  • Compact and lightweight design
  • Portable
  • Easy to assemble
  • Easy to store
  • Resistance cord with padded handle
  • Allow variation in workout


  • Some find a little problem with the support bar
  • The resistance bands are not durable enough

5. MaXimus Pro Rebounder Mini Trampoline

Best Fitness Trampoline

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Similar to the previous one but brought to you by Maximus. The Maximus Pro trampoline is one of the sturdy and useful fitness trampoline available at the market today.

This mini trampoline is used by men and women athletes around the world. It can handle more weight compared to others on the list. The robust construction allows up to 300 pounds user who is vast!

The spring one the large jumping surface is more loosely sprung than others. That means you get more bounce from one jump. It features a solid steel frame which is enough to endure rough uses.

Like the previous one, it includes a flexible resistance band and sand weight for more magnificent toning work. Its non-marking rubber feet save the surface and offer superior balance.

Moreover, this fitness trampoline is built-to-last for an extended period. Also, an adjustable foam-padded handlebar for a versatile workout session. In the end, you’ll get a fantastic fitness result. Though it looks the same as the previous one, the price is twice than this.


  • Robust solid steel construction
  • Versatile operation
  • Superior quality
  • Sufficient user support
  • Adjustable resistance band
  • Foamed handle for ease
  • Flexible surface
  • Stabilizing bar
  • Easy setup
  • Easy storage


  • A bit pricey compared to others

6. JumpSport 220 | Fitness Trampoline

Best Fitness Trampoline

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Another JumpSport edition in the list which is popular among fitness enthusiast and home users. It is fun and useful for total body workout. So, take advantage of fun exercise.

It comes with an extended mat skirt along with 882 square bouncing surface. You can enjoy jumping from side-to-side and back-to-front over the large surface. So, step up with confidence.

Its patented arched legs assure the stability and safety during extreme jumping. Even you can feel proper balance during high-intensity training. Its thirty premium EndoroLast 2 cord ensures the toughness and durability.

This best fitness trampoline provides a smooth bounce in extreme low-impact workout so you can reach your fitness goal. The rubber cap on the legs saves the trampoline from slipping and scratches over the surface.

In short, it is perfect people of all ages. It helps to relax you while providing the benefit like Zumba and all other high-intensity workouts. JumpSort is indeed a great addition to any home exercise equipment.


  • Elastic band for better support
  • Sturdy steel construction
  • Easy to assemble
  • Superior performance
  • Better quality
  • Durable and portable design
  • Added safety


  • The bouncing area is not enough for bulky people
  • The price is a bit higher

7. MaXimus Pro Gym Rebounder Trampoline


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One of the bouncy and professional quality trampoline in the list by Maximus. The Maximus is well-known for combining technology with quality design. They offer a compelling and exciting workout program in high-quality trampoline.

Maximus features a robust and high-quality trampoline on the market. It is equipped with superior quality and specially tensioned springs which assures a consistency, soft, and resilient bounce.

It comes with complete resistance band along with extra sand weight. Both of these helps to tone your body and strengthen your muscle. Like others, it includes a handlebar for enhanced stability.

The bouncing surface is not slippery. Additionally, the trampoline delivers a max weight up to 300 pounds. Besides, it is so easy to assemble and easy to store as well.

Lastly, it includes spas and a holistic therapist for detox purpose and Lymphatic drainage to boost the immune system. You can fold the legs and the entire unit for easy storage. The price is compatible with the features.


  • Robust and high-quality build
  • Enough weight tolerance
  • Reliable performance
  • Hinge folding design
  • Easy to store
  • Flexible and large bouncing surface
  • Enhanced balance
  • Lightweight and portable


  • Loud and noisy springs
  • Folding is not easy at all; need more than one people to fold up

8. Stamina Intone Plus Rebounder


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The last Stamina trampoline with a full bouncing surface. The multi-purpose Stamina, 348-inch Intone trampoline, is highly recommended for its sturdy construction.

Like previous stamina trampoline, it includes a multi-functional electronic monitor. It can track jumps per minute, total jumping duration and workout time, and calories burned.

So you can stay motivated and maintain a good workout session. Also, the Stamina intone features two resistance tube band with foam handles for upper body strength training.

The trampoline has a heavy-duty polypropylene bouncing surface which can endure rough uses. Besides, it has an optic blue border on edge to keep your workout safe.

Additionally, the safety pad keeps your feet and finger-safe if you fall accidentally. The foldable, sturdy steel frame maintains proper balance and assures safety. Amazingly, this is probably the lowest prices trampoline on our list. So, hurry up, check the store before the stock is over.


  • Wide and heavy-duty surface
  • Solid build
  • Multi-functional fitness monitor
  • Resistance tube for upper body workout
  • Compact and lightweight design
  • Affordable
  • Portable
  • Maintain balance


  • Not so durable but worth the price

9. Upper Bounce Foldable Trampoline 

Best Fitness Trampoline

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Upper Bounce mini foldable trampoline is an excellent combination of fun with health and fitness. From the kiddo to the eldest can enjoy exercising in a single trampoline.

The design is made out of a solid heavy-gauge steel frame which assures the robustness. Also, the high-quality polypropylene bouncing surface allows people of all ages.

It’s a great addition as a low-impact aerobic workout. The trampoline has six sturdy legs attached with trampoline frame. The rubber-tipped caps in the legs for added safety and save your floor from marks.

The bouncing surface is attached to frame through rust-resistant springs that will long for an extended period. The frame is covered with a safety pad to protect your feet from a sudden accident.

Furthermore, it comes with an adjustable handrail along with a knob to ensure stability. The entire unit comes separately with assemble instruction. Also, you can fold the trampoline and store in a small place. The price is affordable, as well.


  • Sturdy and durable design
  • Tipped legs for stability
  • Extra bouncy
  • Comfortable handlebar
  • Quick assembly
  • Safer bouncing
  • Maximum performance
  • Versatility


  • It is a bit unsteady
  • Need to take apart while folding

10. Sportplus Silent Fitness Trampoline

Best Fitness Trampoline

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The last one comes with a distinctive design, unlike others. The attractive design of Sportplus silent fitness trampoline offers an excellent low-impact cardio workout.

It includes a broad UV resistant jumping pad surface which is enough for an extreme workout session. The trampoline has a net cover over the 36-bungee rope for safe jumping.

It protects the feet, ankles, and legs of your children. So, you can jump safely, effectively, and silently. While jumping over this trampoline almost 400 muscles stay engaged for assuring a useful result.

The sturdy steel frame can bear the weight up to 286 pounds. Its non-slip bed assures a secure hold for your feet with shoes or shoeless. That means you can entirely focus on your cardio session.

Besides, the trampoline features an adjustable and detachable handrail. The handrail is foam padded, which helps to control jumps. You can also try aerobic and any other low-impact cardio with a balanced workout.

In short, the Sportplus silent trampoline is suitable for all ages. So, treat yourself with effective cardio. The price is also within your range.


  • Unique design
  • Flexible and portable
  • 36-bungee with silent performance
  • Detachable stabilizing handrail
  • Easy assembly
  • Effective
  • Non-slipping jumping pad surface


  • Some people face difficulties while assembling
  • Durability might be an issue

Think Before Buying A Fitness Trampoline

Fitness trampolines are available in a variety of sizes, shapes, and colors. Each has its own set of features and capabilities. Therefore, when selecting a fitness trampoline, you should consider several factors, such as weight, age, and usage, to obtain a trampoline that allows you to perform various exercises on it comfortably. Here are some essential factors that we have illustrated below:


Depending on your ability, you can choose a circle, octagonal, or rectangular fitness trampoline. But it’s best to use a circular or octagonal fitness trampoline for recreational use.

  • Circular Trampoline: Using a circular trampoline is easier than using a rectangular trampoline. Its springs with a uniform distribution of force are great for beginners. However, they lack the power to carry you high.
  • Octagonal Trampoline: Octagonal trampolines are the most stable and safest option for multiple users. Though, according to the experts, having more than one person on a trampoline at a time could add unnecessary risk. However, octagonal trampolines are significantly more expensive than circular versions.
  • Rectangular trampolines: Rectangular trampolines are better when you want to do more exercises. They have a large bounce surface, which makes it easier to perform exercises. However, it would be best if you keep careful when using them because they can cause injuries.


In rectangular trampolines, the ideal length lies between 10-13 feet, and the width lies between 8-9 feet. In comparison, the optimal diameter sizes of the circular trampoline are 10-16 feet.

Furthermore, before deciding the size, it is recommended to take the measurements of the spaces in your house or garden to see if there’s enough space for it or not. Besides, make sure you’re not buying a trampoline that’s too small for you.

Therefore, choose a trampoline with a larger diameter that offers enough space to move around on it. Again, if you want to have a safe trampoline exercise, you should allow grass or other plants to grow in your garden or installing a safety mat under the trampoline.

Weight Limit

Each trampoline should come with specifications defining the maximum user weight that it can bear. Make sure that the trampoline’s total weight capacity is greater than the user’s weight. However, the best fitness trampolines can support a maximum of 300 pounds yet.

Fitness Trampoline FAQs

Can I Tone My Body by Jumping on a Trampoline?

As the trampoline workout works on the entire body, you can get fit by jumping on a trampoline. By bouncing, you build muscle and burn additional fats quickly. The trampoline exercise helps you target every part of your body, such as legs, thighs, hips, arms, stomach, etc. This workout aids in improving your overall fitness.

Can I Harm Knees by Exercising on a Trampoline?

In essence, trampoline workout is excellent for people with knee and joint pain. One research has shown that it is an easier workout than other high-impact exercises. So, this type of activity is completely safe for your knees.

Is the Trampoline Exercise Better Than Running?

According to a study, trampoline jumping is more efficient than running. Most exercisers believe it as the best workout because it helps rebuild the bone tissue and strengthen essential body muscles.

How Many Calories Can I Burn Doing 10 Minutes of the Trampoline Workout?

It depends on how hard you are working and your weight. Anyway, an average weighted person can burn between 50 to 150 calories by doing 10 minutes of trampoline exercise.

What is the Ideal Trampoline Size?

Most traditional trampolines come in large sizes, and they tend to be rugged. But some fitness machines have weight limits as low as 150 pounds. So, before checking the trampoline size, you should consider inspecting the weight limit. You will find lots of trampolines that have no weight restriction and come in 16-foot. Thus, you have to pick the right one as per your needs.

Square or Round, Which Trampolines Are Better?

In terms of the shape, square trampolines offer a higher bounce than round trampolines. It rebounds all jumps equally; thus, the springs of the fitness machine experience less stress. So, it will be an excellent choice to go with square trampoline.

Final Words

Everyone does not like to spend a lot of time looking for the best fitness trampoline. We are dedicating today’s article to them. Jumping is a perfect way to get relief from regular life stresses. Also, an excellent form of low-impact cardio exercise. Someone said, Jump! Jump! Jump! Make your muscle pump.

All our top pick of the best fitness trampoline comes with sturdy construction, portable, easy to set up, and within your budget. So, it’s time to make an investment and be proud of yourself. That’s all for a fitness trampoline.

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