Looking for simple equipment to gain killer triceps and muscular arms? It can be possible even if you are at home. You only need a single piece of fitness equipment, such as the dip bars.
Dip bar is one of the ultra-mobile pieces of equipment that is consists of two bars. The bars stand parallel to each other, and it is stable enough to hold the body weight. It is the only gym equipment that allows you to do multiple sets of exercises.
It specifically targets your triceps, chest, and all the upper body parts. You can quickly transform your triceps from loose skin to well-shaped muscles. Dip bars have become one of the favorite home-gym equipment due to some factors. And they are:
- The lightweight
- Heavy-duty construction
- Versatility
- Portability
- And durability
It seems like you are serious about building your muscles and looking for the best dip bars for home. Don’t worry; we’ll guide you. We’ve come with a list of top ten best dip bars that fit the mentioned features. Let’s know more.
Reviews of the Best Dip Bars
Instead of paying a significant amount each month and rushing to the gym every morning, you can now do exercise wherever you want. A dip bar is more accessible than other heavy equipment.
Among vast collection in the market, the best dip bars for home are quite hard-to-find. Though it comes at an affordable price, quality and durability is an issue. That’s why we did a lot of research before making a list.
In the end, we must add that, all out listed dip bars for home are capable enough to help you reach your workout goal. The decision of choosing the right one entirely depends on you. However, we suggest you have a look over our top ten dip bars selection.
1. Body Champ Fitness Multi-Function Dip Stands
Make a significant gain without using weights! The first dip bar on the list helps you to do so. The Body Champ fitness dip station utilizes your body weight in different ways to get toned muscle.
This multi-station dip bar precisely works on your upper-body and lower-body as well. Its durable and sturdy frame can endure any bodyweight with ease. And you can also adjust the height of the dip-bars according to your needs.
Its multiple grip positions allow you to do chin-ups, push-ups, pull-ups, and all other free-hands exercises with comfort. You can use your body weight to work on your back and biceps.
Besides, the best home dip bar comes with a leg raise station for quads and lower abs. It also includes a dip station that targets your biceps. Also, it features slip-resistant foot grips, which double the push-ups. So, you can isolate your packs effectively.
The best about this tool is that it has a padded cushion to protect your arm and back. Also, its steady base provides enough grip on the floor, and you can easily keep it anywhere. You are getting this at a reasonable price.
Pros
- Multifunctional
- Multiple grip position
- Assure a variety of exercises
- Slip-resistant foot grips
- Adjustable height
- Cushioned arm and back
- Traction-ready grips
- Sturdy base
- Portable
- Reasonable price
Cons
- The instruction manual is hard to understand
- The welding quality is a bit low
2. Ultimate Body Press Dip Bar Fitness Station
The next one on the list is an original dip bar fitness station from the Ultimate Body Press. You can get the ultimate result, versatility, value with the Ultimate Body Press Dip bar fitness station.
This patented best dip station for home gym is equipped with 1.5-inches steel tubing. Its 3-foot tall frame makes workout suitable for use up to 6’5″ and 350lbs. This stylish pass-through design enhances the look of your space, as well.
However, it features quickly-adjust leveling feet that are firm on every surface. It provides enough support even in the long workout session. Besides, it features two width positions and angled grips that perfectly fit every member of your family.
Its open frame and angled grips deliver a proper form of chest and triceps dips, knee raises, and many more. This dip bar comes with color-coded assembly for ease of use.
Moreover, the entire unit is expandable for further challenging workout goals. It is easy to disassemble the dip bar for optimal storage, and no additional tool is needed.
In short, the Ultimate Body Press Dip bar is indeed an ultimate selection for all fitness level people. You can work on your muscles and the entire body as well. Also, this cost-effective dip bar ensures the variation in your workout routine. So, give it a try.
Pros
- Stylish design
- Thick steel tube
- Sturdy frame
- Universal fit
- Angled grips
- Adjustable width
- Enable versatile workout
- Expandable
- Better support
Cons
- Requires even floor for better stability
- Not perfect for intermediate users
3. Black Mountain Products Dip Station
Black Mountain is a renowned brand in the fitness world. They are proudly manufacturing verities of quality products for years. The Black Mountain Heavy Duty dip station is one of their quality addition.
This premium quality dip station is equipped with steel, and it can endure the weight up to 3000lbs. Although it has superior endurance, the best dip station for home gym is exceptionally lightweight.
It comes with foam grips to allow the user to get a better balance with comfort. This dip station features four stabilizing feet design, which sits perfectly on most surfaces.
Additionally, the tool offers enough space and strength that you can do any form of workout with ease. This portable design is easily movable for your convenience.
Overall, it’s a great choice to work on the upper body muscle strength. This dip station is one of the popular options of the Black Mountain due to its affordable price. So, check the store before the stock is over.
Pros
- Flexibility
- Multifunctional tool
- Stabilizing pads for better stability
- Lightweight yet durable
- Sufficient endurance
- Portable design
- Easy assembly
- Optimum support
Cons
- Assembling and dissembling process is not easy at all
4. RELIFE REBUILD YOUR LIFE Dip Station
The next one in the list is a versatile power tower and dip station tool for entire body shaping. The RELIFE REBUILD YOUR LIFE power-tower dip station offers more workout facilities than others. For that, it is considered as one of the best dip bars among fitness lovers.
It is equipped with a high-quality square tube, and it can hold up to 330LBS at a time. Among two parts, the dip station stands to own the suction cups. You can adjust the flatness of the cups that contact with the base.
Besides, the height of the power tower is adjustable using the nine holes up to 58 to 88.6 inches. It also includes a back cushioned, which is adjustable according to user heights.
Unlike others, it comes with a safety lock to inhibit the nut from falling off. That means you can perform all types of workout comfortably — for example, pull-up, push-up, knee raise, and many more.
This workout tool comes with an easy-to-read installation manual for easy assembly and disassembly. Also, it includes push-up handles, pull-up bars, and many other facilities for different exercises. It is available in the market with a compatible price.
Pros
- Robust steel construction
- Safety lock
- Multifunction workout programs
- Endure harsh uses
- Easy installation
- Cushioned back support
- Adjustable height
- Convenient to use
Cons
- Need frequent fixing but works well
- Height is not for people above 6 feet
5. Lebert Fitness Equalizer Total Body Strengthener
One of the lavish design in the list to simplify your exercise routine. The Lebert Fitness body strengthener helps you to meet your fitness goal. Also, this simple yet attractive design boosts the beauty of your guy space.
Its stainless steel bar construction features durable solid foam grips for optimum traction. Although it is pretty lightweight, it can support up to 400 pounds of weight.
This extremely versatile and lightweight dip bar has a height of 31-inch and width of 25-inch. It is 3-inch taller than other standard equalizer bars, which are perfect for taller than 6’1″ users.
However, this high-quality and functional dip stand station offers a full-body workout facility. You can do dips, push-up, pull-ups, L-sits, and leg raise with comfort.
Undeniably, this multipurpose dip bar is must-have equipment in any workout space. You’ll love that many professional athletes and trainers prefer this best dip station. Also, the price is within range.
Pros
- Unique appearance
- Simple and portable design
- Two-piece design for flexibility
- Lightweight yet robust construction
- Enough height support
- Optimum weight capacity
- Versatile
- Quick assembly
Cons
- Not stable as mentioned
6. Fuel Pureformance Deluxe Dip Station
Fuel Pureformance brings a compact design to add versatility to your exercise routine. The Fuel Pureformance Deluxe Dip Station offers the freedom to do upper body strength workouts.
The Deluxe Dip Station is built with 14 gauge steel construction along with a durable powder coat finish. This powder-coated finish makes it rust-resistant. It is built to prevent wear and tear so you can use the sip-bar for an extended period.
For ensuring the user’s comfort, it includes the added grips at the handlebars. Due to Its 14 gauge steel construction, the machine stays in place to assure stability.
Moreover, this versatile training station allows you to do a lot of exercises to work on the chest, should, abs, legs, and more. You can set the workout pattern due to its open and pass-through design.
People of all ages can use this best home dip bar due to its perfect height and width. Also, the dip bar comes with Olympic style rings to provide flexibility and add resistance. Indeed, it’s a simple yet effective dip bar that comes at a reasonable price.
Pros
- Excellent construction
- Padded grips for comfort
- Open and pass-through design
- Adds versatility
- Better stability
- Rust-resistant
- Multifunctional
- Durability
Cons
- Not perfect for leg lift
- Not adjustable design
7. ProGear 275 Extended Weight Capacity Fitness Station
ProGear- a very well-known name to the fitness freak people. ProGear brings a deluxe dip station, which is another product with a power tower and dip station. It offers better support for both your upper and lower body workout session.
The design has a reinforced tubular steel frame, which is durable enough to endure severe use. Also, this durable powder-coated steel frame comes with a weight capacity of almost 275lbs.
Besides, it includes 2-inch thick forearm “angled” cushions. It supports forearm, wrist, and elbow. For more extra comfort, it features a back cushion.
The dip station also works on your quads, lower, and upper core abdominals. It comes with multiple grips that able you to do the workout from a different hand position.
Unlike others, it allows you to rotate the handles. So you can perform chin-ups. It provides step support, which helps the shorter user to reach the pull-up bars.
Furthermore, its extended leg stabilizer comes with non-slip grips, and the cap makes the tool more stable. The price is also affordable compared to the features.
Pros
- Extended weight capacity
- Full-body workout
- Multiple grip capability
- Extended leg stabilizer for stability
- Rotatable handle for ease
- Additional step support
- Thick and durable steel frame
Cons
- The pull-up bar has no rubber-grip
8. Titan Fitness HD Dip Station
The next one is a one-piece dip station, which is perfect for performing all kinds of resistance training. The best about the Titan Fitness HD Dip Station is its exceptional weight capacity.
It is equipped with a heavy-duty steel frame, which extraordinarily durable and corrosion-resistant. This one-piece design is more stable than any other traditional two-piece dip bar stand.
There is no chance of falling apart in case of a heavyweight like the two-piece design. It features an exceptional weight capacity of up to 750lb. The design comes with comfortable foam grips at the handle to provide the even balance.
Besides, it has four stabilizing pads at the lower portion to protect the floor and prevent the risks of slipping. The dip station is safe and comfortable to build muscles and burn calories.
Overall, this simple dip station helps you to meet all the fitness goals easily. It comes with extended height and enough width to allow everyone to do exercise with ease. You are getting this sleek design at a compatible price.
Pros
- Excellent weight capacity
- Stabilizing pads on the bottom
- Comfortable foam grips
- Heavy-duty construction
- Multifunctional
- Easy assembly
- Unique one-piece design
- Maintain stability
Cons
- A bit heavier
9. Yaheetech Heavy Duty Dip Stand Parallel Bar
Yaheetech comes with a decent dip station to use at home. This yaheetech heavy-duty dip station is perfect for the taller people, and beginners will also find it easy to use.
The body of the dip station is made from 2″ ×2″ steel bars coated with high-quality iron. Its professional-grade construction makes the training tool more durable. It is perfect to works on the chest, shoulders, delts, and triceps.
It comes with a maximum weight capacity, which is 500lb. This simple angled design includes parallel handlebars to provide even balance. The handlebars are attached with long stand foot and a connecting ladder in the middle.
This assembly provides you the comfort to bring variation to your workout routine. The rubber grips on the feet assure better stability and protect your floor from damages.
In short, this space-saving dip station is indeed a great addition to your home gym. You can quickly move the tool according to your ease. The price is also compatible with the features.
Pros
- High-quality iron material
- Perfect for all
- Full-body workout
- Enough weight capacity
- Assures stability
- Provides balance
- Compact size
- Portable
- Easy storage
Cons
- Quite hard to assemble for so many assembly lines
10. Ainfox Power Tower 550 Lbs Pull Up Bar
The final one is a complete tool for a full-body workout equipped with a power tower, pull-up bars, and dip bar. The Ainfoxpower tower is a multi-used training tool that provides varieties of the exercise.
The design is made of an oblate reinforced steel frame that is exceptionally durable. It has a maximum weight capacity of almost 550LB. The best about this tool is its multifunctional points for the workout.
It features a handle that comes with a non-slip grip to give you comfort while using. Unlike others, it includes an extended back cushioned seat and thick leather arm cushion for ease for use.
Besides, the design allows you to adjust the height from 64.6″ to 84.6″. At the bottom, it has angled bars for high-resistance push-ups. From growing children to elders, it meets everyone’s fitness goal.
In brief, it’s a great piece of exercising equipment that will deliver an adequate solution. People of any age and weight can consider this Ainfox for a full-body workout. It comes at a reasonable price, so check the store NOW!
Pros
- All-rounder design
- Heavy-duty construction
- Non-slip grip handle
- Comfortable back cushion
- Cushioned arm
- Adjustable height
- Easy assembly
- Variety of workout ability
- Sufficient weight capacity
Cons
- Assembly is quite hard, and it takes time
Think Before Buying A Dip Bars
A dip bar is a vital piece of equipment you can use to build your upper body and even leg strength. There are some different dip bars out there, and the style, shapes, and sizes of each one are different. Therefore, with several types of dip bars, it can be confusing to know which one to choose. Even once you’ve narrowed down your choices to a particular dip bar, there are still many factors to consider before purchasing.
Here are few things you should keep in mind while choosing dip bars. The following guide will help you decide which dip stands are suitable for your body and fitness goals.
Design
Dip bars are available in two primary styles. One type of dip bar includes two distinct stands, which allows you to perform wider dips. Again, the other type of dip bar is one in which the entire dip bar is joined, giving a stable platform for dips. The decision of which style to select mainly depends on your personal preference.
Material
A quality dip bar has to be made of either steel or cast iron. A dip bar constructed of steel or iron will be more durable and able to handle more weight. Again, if you go for a dip bar with metal, make sure the metal is powder-coated. Because of the powder coating, dip bars are protected against rust, a massive advantage in humid climates or outdoors.
Height
The height of the dip bar is an important factor for tall users. Therefore, adjustable-height dip bars are great for tall users. Another option is a wall-mounted dip bar. It allows you to make adjustments to the height of the dip bar based on your preference.
Weight Capacity
Usually, a dip bar frame built of heavy-duty steel can support a substantial amount of weight. A robust dip bar can easily bear the weight up to 500 lbs. Besides, if you have multiple users of varying weight, consider the average weight of the users for selecting a reliable dip bar.
Dip Bars FAQs
How High Should I Set My Dip Bar?
The standard measurement for setting up the handles on a dip bar is between three feet and six feet. It provides users efficient clearance for the body when they perform the dip workout.
Can I Build Mass Using the Dip Bar?
People use dip bars for upper body workouts. These fitness-bars target triceps and make them stronger. The dip bar also hit the chest, shoulders, and back. In essence, it allows users to develop overall upper body strength and mass.
Push-up Vs. Dip, Which is Better?
Dips are harder compared to push-ups. The dip workout requires more balance, and it is better for exercisers who want to work on the proprioception. On the contrary, push-ups are suitable for all workout enthusiasts.
What Are the Benefits of Doing the Dip Workout Every Day?
Doing regular exercise can help exercisers stay fit and active. But doing excessive workout can be harmful. If you do dips every day, you may wear out your body. Because your body requires a recovery period, you need to allow your body to recover by resting at least two days a week.
How Many Dips Should I Perform in a Day?
There are no actual workout reps for every person. It varies from person to person. If you can do ten lightweight dips, you can go for 12 or 15 at the beginning of your workout. You will know what your limit is. So, when you reach the limit, you can take rest and then move onto doing other exercises.
Do Weighted Dips Really Work?
If you do it correctly, the weighted dips can help you build muscle mass. This workout is highly beneficial as it targets different muscle groups and lets you improve your strength.
Final Words
Although the purchasing decision is yours, but make sure to check the load rating, stability, portability, adaptability, and durability as well. Once all these features meet your requirements, then be sure that you are getting the best.
However, the workouts using a dip bar require techniques, so make sure to ensure self-security. Start with basic movements and then gradually shift to advanced technologies. Also, keep your eyes on your actions to prevent the chances of injuries. That’s all for the best dip bars for home. We’ll be back to you soon with another exciting topic.
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