The 10 Best Crossfit Shoes for Women in 2023

Best Crossfit Shoes for Women

Most women, especially fashion enthusiasts, love to stay in shape, and for that, they have to do exercise regularly. In such a case, Crossfit is the best fitness option for women. Doing CrossFit is a fantastic way to get fit, stay in shape, and gain balance in regular exercise.

For Crossfit, you need a solid base that helps to spread your weight across the sole of the shoe. It allows your foot to remain in the right position. While looking for the best CrossFit shoes for women, you must know a few things.

A good-quality shoe has to be stable, breathable, flexible and provides better support and traction while lifting. As the demand for CrossFit shoes is increasing with time, that’s why manufacturers are bringing poor quality options for the women’s. As a result, it becomes challenging to find out which one is best. Thus to help you out, we have gathered a list of top ten CrossFit shoes for women. Let’s find out more.

Reviews of The Best Crossfit Shoes for Women

As CrossFit requires its users to balance their performance across the different physical activities, so, the best pair of Olympic shoes should have a better balance. And they must absorb the sudden shock of running and jumping. Since it is about the lady’s smooth and sensitive legs, so precisely check all the best features.

With all the best features in mind, here is our review of the best CrossFit shoes for women. So, learn about our recommendation and choose that fits your fitness requirements.

1. New Balance Women’s WX608v4 Training Shoe

Best Crossfit Shoes for Women

The New Balance women’s training shoes are for dedicated athletes. It helps them to reach their goals with comfort. These quality shoes are equipped with pure leather material. The design looks sturdy, and it provides balanced support to your feet. It comes with a padded rubber sole.

However, the shoes include a high heel, which evenly distributes weights. This lace-up running shoe features a supportive internal shank. Its shock-absorbing Abzorb technology absorbs sudden shocks even in tough terrain.

The shoes feature IMEVA midsole that helps to reduce pain on your feet while exercising. Again, it features a dual-density collar for cushioning. Also, the firmer density foam assures maximum support. The New Balance women’s shoes provide a classy look while wearing. Moreover, it comes at a reasonable price.


  • Pure leather build
  • Attractive color
  • Comfortable sole
  • Absorb resistant
  • Cushioned
  • Better ankle and arch support


  • Few users found it a bit stiff

2. PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

Best Crossfit Shoes for Women

With a sleek and streamlined design, PUMA stays ahead of others. The stylish looks of PUMA women’s Tazon 6 set it apart from others. You can use them as fashionable wear alongside workout.

The shoes are made out of pure synthetic leather. The leather is combined with a midfoot saddle for optimum comfort. The manufacturer has designed and seamed it in a way to ensure long-lasting durability.

Unlike others, it has EVA foam in the heel that absorbs sudden shock impacts. Its rubber sole provides better traction even on the slippery surface. However, the shoes come with breathable EcoOrtholLite sock liner for day-long comfort.

Its TPU shank makes you stable when your lifting weights. This revolutionary design includes a unique lace system that makes the pair more attractive. In short, it delivers beyond the artistic quality in sporty-lifestyle. It can be a fashionable selection for women CrossFit trainers. And its price is affordable as well. So, give it a try!


  • Durable construction
  • Breathable
  • Optimum fit and comfort
  • Stylish design
  • Eva foamed sole
  • Enhanced stability
  • Great shock absorbent


  • The toe-box seems a bit narrow
  • Some user claims that it is not that breathable as mentioned

3. Nike Womens Free Run 5.0+ Running Shoe


Black is always classy. When you get it from another classy brand, then what could be better than that! Nike is a gigantic name in the accessories industry. The Nike women’s free run is an elegant addition in their classy shoe product line.

The design is equipped with comfortable leather material. The shoes last for long due to its well-seamed design. As a result, it can be helpful for those who often perform cardio, strength training, and other gym-based workouts.

The shoe comes with a mesh upper for ventilation. Unlike other traditional shoes, it features Flywire cables and lace-up closure that offers a snug fit. Also, It has a foam-lined collar for additional cushioning.

The shoes feature a removable insole; you can also use orthopedic insole as per your needs. Besides, it’s hexagonal, and cubic rubber outsole provides optimum traction.

Overall, the shoes are designed in a way that maximizes the foot’s natural range of motion. It assures protection and cushioning for a smooth ride. You are getting these quality shoes at a reasonable price.


  • Good-quality build
  • Stylish design
  • Breathable mesh
  • Foam-lined collar
  • Comfortable to wear
  • Traction on the rubber sole


  • Some found it runs a bit small

4. Adidas Performance Pureboost X Running Shoe


One more gigantic name in the list is the adidas Pureboost running shoe. The shoe is designed for female athletes. It is a combination of high performance and fashion.

It is made with a blend of textile and synthetic material. The construction of these shoes is so sturdy, and they last for long. It has a midsole that unleashes energy with every stride to keep you moving faster.

As it is specially designed for the runner, so, its upper section features a snug sock-like upper that provides arch support. It helps you to move naturally. It’s lightweight and elastic rubber outsole adapts to the ground to ensure optimal stability.

Due to the optimal cushioning, you will get an optimal fit. It makes you all set for any challenges. Unlike others, it is made of thousands of boot capsules that come together to return your positive energy.

Besides, its unique floating arch supports you in every step as it molds to your foot. The stretch web outsole is adapting to your stride for the smoothest run. You are getting this an affordable price so, let your route fly fast with these shoes.


  • Unique design
  • Boost capsule
  • Floating arch for better support
  • Stretch-web sole for smoothest run
  • Optimal stability
  • Flexible


  • Sole is not stable
  • It runs a bit larger

5. Nike Women’s Free 5.0 Tr Fit 5 Training Shoe

Best Crossfit Shoes for Women

The next classy selection is from Nike. You can train harder with sufficient support and cushioning in the Nike Women’s free training shoes. It is designed to helping you with more natural movements.

Unlike others, it comes with a mesh upper, which makes it adequately ventilated and lightweight. Besides, it has Flywire cables and lace-up closure for a snug fit.

The pair of shoes comes with the foam-lined collar for additional cushioning and support. It also features a removable insole. You can swap the insole with an orthopedic insole.

The shoes provide better traction even over the slippery surface due to its durable rubber outsole. The outsole of the shoe features a hexagonal and cubic pattern. Instead of the mesh upper, it is windproof and waterproof, as well.

Honestly, these classy shoes are also best for use as casual wear. In short, they are incredibly light, supportive, comfy, and one of the flexible options to select. Also, the price is affordable, as well.


  • Extremely lightweight
  • Low-profile design
  • Stylish outlook
  • Breathable
  • Comfortable to wear
  • Water-resistant and wind-resistant
  • Removable insole
  • Perfect fit


  • The toe box is comparatively small

6. ASICS Women’s GEL-190 TR Cross-Training Shoe

Best Crossfit Shoes for Women

A new name on the list for those all-rounder fitness enthusiasts. Talking about the ASICS women’s GEL training shoes. This all-rounder shoe comes with excellent features.

The shoes are made of pure synthetic material, which is extremely durable and waterproof. It is equipped with a Truss tic system midfoot and DuoMax support system for optimum stability.

While it’s Rearfoot GEL cushioning system provides exceptional shock absorption. Its rubber sole provides better traction when you lift heavyweights. Unlike others, it comes with a thick shaft that measures approximately from low-top arch.

It improves bounce-back functionalities and decreases midsole breakdown. The pair of shoes also reduces the weight of the sole unit.

Indeed, it’s a robust selection for cross fitting. The classy outlook gives you an elegant look. Besides, they are so reliable in the base that they will support you in the day-long workout. Surprisingly, you are getting them at a reasonable price.


  • Durable construction
  • Waterproof
  • Cost-effective
  • Better traction
  • Cushioned system
  • Improves bounce-back characteristics
  • Improved stability


  • Shoes run small for some
  • Not suitable for running

7. New Balance Women’s 811 Training Shoe

New Balance

One more New Balance collection in the list for the stylish people over here. The New Balance women’s 811 training shoe is dedicated to helping athletes achieving their goals.

It is equipped with a blend of textile and synthetic material. The shoes feature a low-profile design that comes with the unique tape-inspired upper. The upper has exceptional strategic support.

The large brand logo in upper the shoes gives it an elegant outlook. Its rubber sole provides better traction over the surface for better support. Besides, the shoes include a padded tongue and collar for comfort during wear.

It comes with a rear pull-on strap for excellent support during running. The shoes include Cuh and midsole that offers even energy when you keep your feet every time in the base.

Indeed, the New Balance women’s training shoes are designed for maximum fit. It is driven to make the most elegant shoes for the same reason athletes lace them up. However, you are getting them at an extremely reasonable price.


  • Durable build
  • Low-profile design
  • Unique tape-inspired upper
  • Strategic support
  • Padded tongue
  • Cushioned collar
  • Better traction


  • No better arch support
  • Less cushioned compared to others

8. Reebok Men’s CROSSFIT Nano 6.0 Cross Trainer


Add innovation to the much-loved list in these Reebok shoes. Reebok means there is always class when it comes to the outlook and fit. The Reebok Crossfit trainer is designed for assuring better stability.

The shoes are made with a pure synthetic material that let you tackle cross-fit activities with confidence. It comes with an anatomically shaped fit for people of all ages.

Unlike others, it comes with distinctive Kevlar-infused and meshes upper that makes the design more durable. Its textured rope pro+ shank keeps you stable in any situation.

Its Kevlar-infused upper intensifies up the durability for most tough activities. It is designed for those heavy-runner athletes. Its tri-blend foam fusion technology midsole makes a flat surface for running, walking, weightlifting, and more.

Overall, these top-running shoes are an excellent option for women in any sense. The design looks elegant and comfortable to wear. Besides, you are getting this pair at a reasonable price.


  • Breathable material
  • Anatomical design
  • Locked-in stability
  • Maximum fit
  • Foamed-midsole
  • Textured sole
  • Endures heavy use


  • The toe box is too large
  • Little padding on the shoes

9.Nike Women’s Flex Supreme Tr 4 Pr Training Shoe

Best Crossfit Shoes for Women

The final Nike shoes come with a classy color combination. You can tackle your workout like a champion with the Nike women’s flex supreme training shoe.

It is equipped with Flex technology that allows your foot to move naturally. The shoes ensure your flexibility and comfort due to the breathable and lightweight mesh upper.

Also, it features an adaptive Midfoot strap that offers maximum support and provides a locked-down fit. The cushioned-support on the collar makes these shoes comfortable to wear for day-long activities.

Its hexagonal flex grooves boost the mobility and where the rubber outriggers increase lateral stability. The thick heel of shoes make you stable and assures overall support during wear.

Moreover, its internal bootie construction offers a secure fit without compromising with comfort. You are getting this pair at a compatible price. So, check the store NOW!


  • Lightweight mesh upper
  • Enhanced breathability
  • Flexibility
  • Internal bootie construction
  • Snug and secure fit
  • Supreme midfoot support
  • Enhance mobility


  • The sole quality is not good enough

10. Vibram Women’s KMD Sport LS Cross-Training Shoe

Best Crossfit Shoes for Women

The last one is entirely different than others on the list. The Vibram Women’s KMD sports training shoe comes with an attractive design and sporty look.

The shoes are equipped with a perfect blend of polyester fabric and nylon mesh. The material is so sturdy that you can feel them from both inside and outside. With a different meatier sole, KMD sport training shoes become one of the best CrossFit shoes for women.

It features a polyester and nylon mesh upper that is entirely breathable and waterproof. The shoes are designed for enduring intense workout and lateral movements. Unlike others, it features a circular lug pattern that provides optimum grip during severe use. The shoe offers the feedback of a barefoot shoe, and it is slightly structured than others.

Moreover, its Xs trek outsole makes the shoes extremely absorption-resistant. You can jump, walk, and running with ease using these shoes. Its zero-drop feature provides a smoother landing of the shoes.

Overall, the Vibram Women’s training shoes are a trustworthy choice for heavy users. Its unique finger-style front sets the shoes apart from others. However, these quality shoes are cost-effective as well. It fits any budget with ease.


  • Durable material
  • Optimum traction
  • Breathable mesh upper
  • Great for lateral movements
  • Maximum grip
  • Unique design
  • Fits well


  • It takes time to wear the shoes due to lug patterns
  • Need proper maintenance

Crossfit Shoes for Women FAQs

Are Crossfit Shoes Worth It?

Yes, they are worth it. These CrossFit shoes are specially designed to offer comfort features and more performance benefits to do CrossFit. It also has long-term consequences on your feet, indeed.

What Are the Crossfit Shoes Good for?

CrossFit shoe is a versatile option that provides additional support while lifting and offering enough resistance for the runs and rope climbs. As compared to the running shoes, CrossFit shoes are heavier and protective indeed.

How Often Should I Replace Crossfit Shoes?

Typically, the lifespan of CrossFit shoes is near about 500 miles. So, it is better to replace your CrossFit shoe after every six months. Usually, the lifespan of CrossFit shoes relies on the usages. If you use 2- pair of CrossFit shoes simultaneously, then its lifespan can be lengthened up to one year.

Can I Wear Crossfit Shoes Every Day?

Yes, you can. You can use it for multiple purposes like- distances, running, weightlifting, and most other WODs. You can also wear this shoe around the house as everyday casual wear during daily activities.

What Makes Crossfit Shoes Different?

In case of engaging in complex moves, CrossFit shoes are very effective and beneficial to maintain balance and ensure top-notch protection from getting an injury. And this is how CrossFit shoes are different from other running shoes yet.

Final Words

Briefly, a good pair of CrossFit shoes for Women makes your workout session more natural. It gives a little boost up to your energy and helps you to reach your goal very quickly. However, hopefully, you find your perfect pair from our recommended CrossFit shoes.

In case if you have a unique pattern of legs, make sure your selected shoes fit in your feet. Otherwise, your workout can turn into a nightmare. So, that’s all for the best CrossFit shoes for women. We will be back to you soon with another exciting topic until then.

Stay Fit with Crossfit Shoes!

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