The elliptical machine is one of the most popular low-impact aerobic machines in gyms and fitness centers today, but how does it compare to walking as a means of exercise? In this article, we’ll...
Posts by Rose Patterson
Ellipticals have been a popular form of exercise for decades and are often seen as an effective way to exercise and burn fat. But can an elliptical burn belly fat?Yes, an elliptical can help burn...
Purchasing an elliptical for your home can be a daunting task. First of all, we think, What Size Elliptical Do I Need? With so many options on the market, it's hard to figure out what type or size of...
Have you ever heard someone mention their stroke rate while using a rowing machine? Do you want to know What is a Good Stroke Rate on a Rowing Machine?Rowing on a machine is one of the most...
Ellipticals are popular exercise equipment for people who want to get into shape without leaving home. However, many fitness enthusiasts have wondered: Can you get a good workout from a cheap...
Are you looking for a low-impact workout that still gives you great results but doesn't want to go out running? If so, then an elliptical may be the best option for you. But how effective is an...