Cardio is an important part of any fitness regime, but is elliptical better than cardio? This article will examine the advantages and disadvantages to help you decide which is right.Traditional...

A good elliptical in your home gym can make or break any exercise routine. Ellipticals are one of the most effective ways to burn calories and get low-impact cardiovascular workouts, making them an...

Have you been thinking about adding an elliptical to your workout routine but need help determining what options are available? Can You Use ProForm Elliptical Without iFit?Listen to the...

Have you ever heard someone mention their stroke rate while using a rowing machine? Do you want to know What is a Good Stroke Rate on a Rowing Machine?Rowing on a machine is one of the most...

Ellipticals are popular exercise equipment for people who want to get into shape without leaving home. However, many fitness enthusiasts have wondered: Can you get a good workout from a cheap...

Are you looking for a new elliptical machine to help your workouts? It's an investment of both time and money. So it becomes difficult to figure out precisely How Much Should I Pay for an...