Workouts 60 Minutes on Elliptical: The main thing in exercises is correctly calculating the intensity and duration. You should wait to give all the best to one hundred percent, bringing the body to...

Can You Go Barefoot on Elliptical? Are there any restrictions on using an elliptical trainer barefoot? An elliptical trainer is a device that trains on which promotes muscle strengthening, health,...

The Japanese Towel Method is a popular technique all over the world. is This Japanese flat stomach method 10 Minutes a Day to Get a Flat Stomach Work? Who does not dream of having a flat stomach and...

Plank vs Bridge: The Elbow Plank or the abdominal bridge is a really effective exercise for developing the abdominal muscles. If the goal is to achieve substantial and visible "six-packs, "the Elbow...

Tunturi R30 Rowing Machine Review: Tunturi is an internationally-famed brand that has been making iconic products for over 90 years. It has brought an impressive "Cardio Fit" fitness equipment lineup...

The Sunny SF RW5623 Rowing Machine is a reasonably priced item in the manufacturer's air rowers lines up. This model has an air fan to provide extra resistance, as with the others, but...